• Physiotherapy

    We have been meeting Scarborough physiotherapy needs for over 20 years!

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  • Massage Therapy

    Soothing relief for your aching muscles from our Registered Massage Therapists

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  • Chiropody & Orthotics

    Trust our experts for your Footcare, Custom Foot Orthotics, & Orthopedic Footwear needs

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  • Acupuncture and Trigger Point Dry Needling

    Acupuncture is form of drug-free medicine …

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  • Shockwave Therapy

    Non-surgical treatment of chronic tendonitis

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Keep hydrated in the Winter

 

 Even though it’s not the hot muggy☀️ summer weather we complained about in July (we would take hot and muggy right about now!😉); it’s just as important to stay well hydrated in the winter – especially if you partake in high intensity exercise💪. Swap your cold beverages during the day for warm ones and have a ready supply of good old H20 💧💧💧to sip on during your workout.

Written by Scarborough Physiotherapy

Providing quality professional therapeutic services.

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